Body Image Essay | Essay on Body Image for Students and Children in English

Body Image Essay: Body image is a person’s perspective of their body. It means how a person sees themselves. It includes positive and negative thoughts about themselves.

People from all around the world try to impress others with body image. Majority try to improve their body image, just to fit in today’s world of perfect physical appearance.

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Long and Short Essays on Body Image for Students and Kids in English

We are providing the students with essay samples of a long essay of 500 words in English and a short essay of 150 words on Body Image in English for reference.

Long Essay on Body Image 500 Words in English

Long Essay on Body Image is usually given to classes 7, 8, 9, and 10.

The concept of body image is the perception a person has regarding their body and physical appearance. Body image can be negative or positive. A person with a negative mindset regarding his or her body image might feel self-conscious about themselves. They suffer from low self-esteem and try to change their physical appearance trying to look attractive. But this creates higher risks and disorders.

Positive body image, on the other hand, means when a person perceives their body correctly, celebrating and appreciating one’s appearance. Family dynamics, mental illness contribute to a person’s body image. There are various side effects if a person is not happy with their body image.

A person might perceive themselves to be overweight when they are underweight. How a person feels about their body is their compelling body image. It is the amount of satisfaction and dissatisfaction a person thinks with the shape, weight and appearance of their different body parts. The way a person feels regarding their body is known as the cognitive body image.

Having a negative body image can impact a person’s life in a very negative way. You cannot turn your negative body thoughts into a positive body image. One always needs to feel good about themselves. A person should appreciate everything that their body can do. A person should always remind themselves that true beauty is still the inner beauty of a person, and it cannot be decided based on physical appearance. Every person deserves to feel comfortable in their own skin and their own body. They should not worry about how they look. Body image has become an enormous problem in today’s society. It is mostly affecting teenagers who are going through puberty.

Friends, family, society tend to point out to teenagers, or even adults, about their body type and thus it results in the teenagers to crave for the perfect body, and they end up harming themselves. Body image can highly be influenced by the people surrounding that individual.

Many are facing problems with body image insecurity, mostly the females of the world. Getting the perfect body has become the primary goal of every individual nowadays, but it comes with its bagful of dangers. People are affecting their health, to look perfect in front of society, forgetting about the nourishments that their bodies require.

Every individual is unique due to their own physical trait. Every human being is made in a different manner with a body type solely for themselves. People should make up their minds that the media or society will not influence them. One should eat healthily and stay healthy, and not think about how they look because humans are God’ gifts, and each individual is made beautifully. People have forgotten the concept of inner beauty. A person should always think of themselves to be perfect in front of the mirror. To have a positive attitude towards your body will help you in the long-run.

Short Essay on Body Image 150 Words in English

Short Essay on Body Image is usually given to classes 1, 2, 3, 4, 5, and 6.

One’s body makes them feel what they are. Every individual has an opinion regarding how his or her body should be. Changing a person’s personal features will take away their individuality from them. Body image is how people picture themselves. It is what a person feels about their body. It is their imagination, emotion and physical sensations of their body.

Nowadays, society promotes unrealistic body ideals. To fulfil the needs of the society, of how society sees an individual, people are going through depression anger and even self-loathing. One should have a healthy body image of themselves because it forms a significant pillar for self-esteem. It also influences self-acceptance and attitude towards daily life activities. People have become more sensitive nowadays. With the body-shaming doing the rounds in the present-day society, a simple compliment to someone, regarding their appearance, will not only boost them but will also increase their confidence. It will help them to be themselves, not caring about what the society has to say.

10 Lines on Body Image in English

1. Almost 92% of females around the world are unhappy with their bodies.
2. Only 5% of women obtain the body that they yearn for.
3. People who are not satisfied with their body image might suffer from eating disorders.
4. Body image is very closely linked to self-esteem.
5. Mostly teenagers face the pressure of being overweight.
6. Media plays a significant role in body image.
7. Negative body image can lead to suicidal thoughts in an individual.
8. Higher body dissatisfaction is associated with a more inferior quality of life.
9. Body satisfaction has led to the overall well being of an individual.
10. 37% of teenagers feel ashamed concerning their body image.

FAQ’s on Body Image Essay

Question 1.
How can a person improve their body image?

Answer: 
There are many ways in which a person can improve their body image. A person should always look at themselves as a whole person and not just the physical appearance. A person should always surround themselves with positive people. True and inner beauty is not skin deep.

Question 2.
How can a person stop body image problems?

Answer:
A healthy lifestyle, with proper diet and sleep along with daily exercise, will help to reduce body image problems.

Question 3.
What are the four aspects of body image?

Answer:
The four aspects of body image are affective, cognitive, behavioural and perpetual. It is all about how a person sees themselves.

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